University of Portland Athletics

PR:
1500M 4:21.38
3000M 9:46.30
5000M 15:51.12
2000M STEEPLE 6:54.10
3000M STEEPLE 10:11.57

CAL POLY 2011: Competed in three cross country races for the Mustangs in the fall of 2011 before transferring to UP … finished 26th overall at the Stanford Invite (6k) with a time of 21:35 … clocked a time of 21:54 at the Big West Conference Championships to help Cal Poly to a fourth place team finish.
 
INGLEMOOR HS: Seven time letterwinner for the Vikings, three in track and four in cross country … named to the Cross Country All-League and Cross Country All District teams all four years … earned a spot on the Cross Country All-State Team as a sophomore, junior, and senior … named cross country Team MVP all four years as well … helped the Vikings win a co-share of the Kingco League Championships, finishing second in the state … 2010 state cross country 4a champion … won the 1600m and 3200m state championships, owning the school records in both races (4:54 and 10:23, respectively) … Nike Cross Nationals qualifier in her junior and senior years.
 
PERSONAL: Born on May 27, 1993, in Kirkland, Wash. … parents are Steve and Chris Lystad … plans to major in biology.